Ineffective time management and poor work organization are stress inducing in employees. Stress not exclusive to top executives, all categories of employees are known to be stressed under a stressful situation. Health experts worldwide are now seeing management of stress and the allied problems of anxiety, depression, and insomnia to be the most critical wellness issue facing employees in the 21st century. Many chief executives and managers of both private and public enterprises operate under stress. This workshop is therefore designed to equip participants with relevant knowledge and skills for managing stress and job tension situation effectively.