Nigerian Seminars and Trainings

Search all upcoming seminars, conferences, short management courses and training in Nigeria and around the World

business logo

Techniques of Effective Time and Stress Management

By: Administrative Staff College of Nigeria  

Lagos State, Nigeria

09 - 13 Nov, 2015  5 days

Follow Event

  

At the end of the workshop, participants should be able to:

  • Define Stress and its Various Components
  • List different types of Stressors
  • Explain the concept of Time Management
  • Outline ways of Eliminating Time Wasters.

Content

The workshop covers the following:

  • Basic Concept of Time Management
  • Setting of Goals and Priorities
  • Dealing with Stress
  • Effects of Stress on Performance and Productivity
  • Managing Time wasters
  • Executive, Diet and Healthy Living
  • Balancing Work and Life
  • Developing Action Plan on Time and Stress Management
  • Effective Delegation
  • Visit to the Gymnasium. 

Target Audience

The workshop is designed for Top/Senior officers in Public and Private Sector organizations. 

ASCON Complex, Topo, Badagry Nov 09 - 13 Nov, 2015
NGN75,000.00
(Convert Currency)

08120911200, 07082453811

Related Courses
Consulting Skills and Techniques Consulting Skills and Techniques

5 days, 16 - 20 Jul, 2018 

2018-07-16 12:07:00
Lagos State, Nigeria

Administrative Staff College of Nigeria

Participants will be equipped with a range of consulting skills, analytical tools and techniques for diagnosing Organisational problems and delivering effective solutions Key Benefits Opportunity to ...

Negotiation and Influencing Skills Course Negotiation and Influencing Skills Course

5 days, 26 - 30 Nov, 2018 

2018-11-26 12:11:00
Lagos State, Nigeria

Administrative Staff College of Nigeria

In this Negotiation and Influencing Skills Course, participants will be able to apply different approaches for effective negotiation towards achieving a win-win outcome in conducting collective ...

Effective Communication Effective Communication

5 days, 18 - 22 Jun, 2018 

2018-06-18 12:06:00
Lagos State, Nigeria

Administrative Staff College of Nigeria

In this Effective Communication, participants will be able to apply requisite skills and attitudes to communicate effectively Key Benefit Exposure to techniques and approaches of handling ...

Research on Customers Satisfaction Workshop Research on Customers Satisfaction Workshop

5 days, 13 - 17 Aug, 2018 

2018-08-13 12:08:00
Lagos State, Nigeria

Administrative Staff College of Nigeria

This Research on Customers Satisfaction Workshop intends to equip participants with the skills, knowledge and attitude required to satisfy customers at all times. Who to Attend Senior and Middle ...