f

Nigerian Seminars and Trainings

Search conferences, training, seminars, courses and workshops in Nigeria and around the world

business logo

Techniques of Effective Time and Stress Management

By: Administrative Staff College of Nigeria (ASCON)  

Lagos State, Nigeria

09 - 13 Nov, 2015  5 days

Follow Event

  

At the end of the workshop, participants should be able to:

  • Define Stress and its Various Components
  • List different types of Stressors
  • Explain the concept of Time Management
  • Outline ways of Eliminating Time Wasters.

Content

The workshop covers the following:

  • Basic Concept of Time Management
  • Setting of Goals and Priorities
  • Dealing with Stress
  • Effects of Stress on Performance and Productivity
  • Managing Time wasters
  • Executive, Diet and Healthy Living
  • Balancing Work and Life
  • Developing Action Plan on Time and Stress Management
  • Effective Delegation
  • Visit to the Gymnasium. 

Target Audience

The workshop is designed for Top/Senior officers in Public and Private Sector organizations. 

ASCON Complex, Topo, Badagry Nov 09 - 13 Nov, 2015
NGN75,000.00
(Convert Currency)

08120911200, 07082453811

Related Courses
Speech and Report Writing (PASD 611) Speech and Report Writing (PASD 611)

5 days, 20 - 24 Nov, 2017 

2017-11-20 12:11:00
Lagos State, Nigeria

Administrative Staff College of Nigeria (ASCON)

The broad objective of this workshop is to acquaint the participants with the skills and techniques in writing Speeches and Reports while conducting Government Business. What to be learnt To achieve ...

Workshop on Human Relation and Interpersonal Skills for Managers and Administrators (MSD 607) Workshop on Human Relation and Interpersonal Skills for Managers and Administrators (MSD 607)

5 days, 23 - 27 Oct, 2017 

2017-10-23 12:10:00
Lagos State, Nigeria

Administrative Staff College of Nigeria (ASCON)

At the end of the workshop, participants should be able to interact and communicate with individuals in organizational environment for effective service delivery. What is to be ...

General Management Course (MSD 600) General Management Course (MSD 600)

14 days, 16 - 29 Sep, 2017 

2017-09-16 12:09:00
Lagos State, Nigeria

Administrative Staff College of Nigeria (ASCON)

The broad objective of this course is to enhance the knowledge, skills and attitude of participants to cope with challenges in the 21st century and function as result oriented managers. What is to be ...

Management Methods, Techniques and Skills Development (MCSD 604) Management Methods, Techniques and Skills Development (MCSD 604)
On going

28 days, 01 - 28 Jul, 2017 

2017-07-01 12:07:00
State, Nigeria

Administrative Staff College of Nigeria (ASCON)

The purpose of the Course is to develop the requisite knowledge, skills and attitudes required by participants to function effectively in the Management Services and Training Department, as ...