Nigerian Seminars and Trainings

Search conferences, training, seminars, courses and workshops in Nigeria and around the world

business logo

Techniques of Effective Time and Stress Management

By: Administrative Staff College of Nigeria (ASCON)  

Lagos State, Nigeria

09 - 13 Nov, 2015  5 days

Follow Event

  

At the end of the workshop, participants should be able to:

  • Define Stress and its Various Components
  • List different types of Stressors
  • Explain the concept of Time Management
  • Outline ways of Eliminating Time Wasters.

Content

The workshop covers the following:

  • Basic Concept of Time Management
  • Setting of Goals and Priorities
  • Dealing with Stress
  • Effects of Stress on Performance and Productivity
  • Managing Time wasters
  • Executive, Diet and Healthy Living
  • Balancing Work and Life
  • Developing Action Plan on Time and Stress Management
  • Effective Delegation
  • Visit to the Gymnasium. 

Target Audience

The workshop is designed for Top/Senior officers in Public and Private Sector organizations. 

ASCON Complex, Topo, Badagry Nov 09 - 13 Nov, 2015
NGN75,000.00
(Convert Currency)

08120911200, 07082453811

Related Courses
Primary Healthcare Management Primary Healthcare Management

14 days, 15 - 28 Sep, 2018 

2018-09-15 12:09:00
State, Nigeria

Administrative Staff College of Nigeria (ASCON)

Participants of this Primary Healthcare Management training course  will be equipped with requisite knowledge, skills and attitude for planning and implementing systematic primary ...

Governance and Sustainable Development Governance and Sustainable Development

14 days, 05 - 18 May, 2018 

2018-05-05 12:05:00
Lagos State, Nigeria

Administrative Staff College of Nigeria (ASCON)

Participants of this Governance and Sustainable Development taraining course will be equipped with knowledge and skills for achieving good governance and sustainable development. Course Benefits ...

Effective Communication Effective Communication

5 days, 18 - 22 Jun, 2018 

2018-06-18 12:06:00
Lagos State, Nigeria

Administrative Staff College of Nigeria (ASCON)

In this Effective Communication, participants will be able to apply requisite skills and attitudes to communicate effectively Key Benefit Exposure to techniques and approaches of handling ...

Managing Judicial Proceedings Managing Judicial Proceedings

5 days, 04 - 08 Jun, 2018 

2018-06-04 12:06:00
Lagos State, Nigeria

Administrative Staff College of Nigeria (ASCON)

Participants who attend this Managing Judicial Proceedings will be equiped with knowledge and skills for the effective conduct of judicial proceedings. Key Benefit Improved capability to manage ...