Nigerian Seminars and Trainings

Search conferences, training, seminars, courses and workshops in Nigeria and around the world

business logo

Stress Relief and Stress Reduction

By: Allied Educational Resources Ltd.

Lagos State, Nigeria

28 - 28 Aug, 2015 

Follow Event

  

Today’s workforce is experiencing job burnout and stress in epidemic proportions. Workers at all levels feel stressed out, insecure, and misunderstood. Many people feel the demands of the workplace, combined with the demands of home, have become too much to handle. This course explores the causes of such stress, and suggests general and specific stress management strategies that people can use every day.

Learning Objectives

  • Understand that stress is an unavoidable part of everybody’s life
  • Recognize the symptoms that tell you when you have chronic stress overload
  • Change the situations and actions that can be changed
  • Deal better with situations and actions that can’t be changed
  • Create an action plan for work, home, and play to help reduce and manage stress

 

45 Lagos street, Ebutte-Metta, Yaba, Lagos. Aug 28 - 28 Aug, 2015
NGN40,000.00
(Convert Currency)

07081901320

Related Courses
Logistics  and Supply Chain Management Logistics and Supply Chain Management

2 day, 25 - 26 Sep, 2017 

2017-09-25 12:09:00
Lagos State, Nigeria

Allied Educational Resources Ltd.

The supply chain is a crucial part of any business’ success. Optimizing the flow of products and services as they are planned, sourced, made, delivered, and returned can give your business an ...

Overcome Objections and Nail the Sale Overcome Objections and Nail the Sale

2 day, 26 - 27 Sep, 2017 

2017-09-26 12:09:00
Lagos State, Nigeria

Allied Educational Resources Ltd.

Experiencing a sales objection can be a disheartening event. Through this course your participants will learn how to eliminate the objection and push through to get that sale. Even the best quality ...

Performance Management; Setting your Organizational Goal Performance Management; Setting your Organizational Goal

2 day, 21 - 22 Sep, 2017 

2017-09-21 12:09:00
Lagos State, Nigeria

Allied Educational Resources Ltd.

The proposed training is to refocus the attention of members to the competitive landscape of the industry and the need to improve performance in 2012. Performance Management is making sure the ...

Executive Administrative Personal Assistant Training Executive Administrative Personal Assistant Training

2 day, 28 - 29 Sep, 2017 

2017-09-28 12:09:00
Lagos State, Nigeria

Allied Educational Resources Ltd.

Being an Executive or Personal Assistant is a unique position that requires a variety of skills. Whether you are updating schedules, making travel arrangements, minute taking, or creating important ...