Stress can adversely affect all professionals. It can take its toll over career, personal relationships and above all, health. Dealing with stress positively calls upon the individual to balance the three elements of demands, constraints and support. At its core, stress management involves individual choices. This three-day practical and interactive course will introduce delegates to the vital resources they need to deal with stress at work and home.
Course level: Introductory
Who should attend?
This course will be of benefit to all officers and professionals needing the skills for managing stress.
||Jun 20 - 22 Jun, 2017
|Enugu, State, Nigeria
||10 - 12 Oct, 2017
Organisations sponsoring above two staff will get 10% discount