Stress is usually regarded negatively. However, we all need a degree of stress to function well. There are people who thrive on pressure and for some too much pressure is draining and exhausting. Whichever way you view stress, this exciting new course turns the image of stress management on its head to look at how you can harness pressure and make it work positively for you.
Learn how making some changes can bring the reward of a return to a successful and enjoyable lifestyle. This three-day course is practical and interactive and re-introduces delegates to the vital resources we all possess in order to deal with the pressure of a demanding lifestyle.
Course level: Intermediate and Advanced
Who should attend?
This course will be of benefit to all professionals needing to develop their skills for managing the pressure and stress of a busy lifestyle. You must have attended ‘Stress Management - Introduction’ prior to attending this course.
||Jul 18 - 20 Jul, 2017
||07 - 09 Nov, 2017
Organisations sponsoring above two staff will get 10% discount