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Emotional Intelligence and Anger Management in the Workplace

By: GoldStead Resources Company Limited

Lagos State, Nigeria

07 - 11 Oct, 2019  5 days

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NGN 100,000

Venue: GoldStead Training Centre\\\\r\\\\n117 Shasha Road\\\\r\\\\nAkowonjo Lagos

Other Dates

Venue Date Fee  
GoldStead Training Centre\\\\r\\\\n117 Shasha Road\\\\r\\\\nAkowonjo Lagos, Lagos State, Nigeria 02 - 06 Dec, 2019
GoldStead Training Centre\\\\r\\\\n117 Shasha Road\\\\r\\\\nAkowonjo Lagos, Lagos State, Nigeria 25 - 29 Nov, 2019

By the end of this Emotional Intelligence and Anger Management in the Workplace program, participants will be able to emotionally connect with their environment and identify their "anger triggers", then focus on what to do and what NOT to do when they begin to feel the sensations of anger setting in.

Course Content

  • Emotions/components and functions
  • Introduction to Emotional intelligence
  • Common myths
  • Importance of emotional intelligence
  • Amygdala hijack
  • Components of Emotional Intelligence
  • Attributes and how to raise Emotional Intelligence
  • Conversation: tips to controlling emotions
  • Personal anger log
  • Understanding anger and common myths
  • Anger cycle
  • Characteristics of anger/functions
  • Why do we get angry?
  • Causes and effects
  • Anger prevention and control techniques
  • Management - hot buttons and triggers
  • The Triple A Approach to managing stress
  • Dealing with Angry People
  • The dos and don’ts about anger management
GoldStead Training Centre\\\\r\\\\n117 Shasha Road\\\\r\\\\nAkowonjo Lagos Oct 07 - 11 Oct, 2019
GoldStead Training Centre\\\\r\\\\n117 Shasha Road\\\\r\\\\nAkowonjo Lagos, Lagos State, Nigeria 02 - 06 Dec, 2019
GoldStead Training Centre\\\\r\\\\n117 Shasha Road\\\\r\\\\nAkowonjo Lagos, Lagos State, Nigeria 25 - 29 Nov, 2019
NGN 100,000.00
USD 400.00
(Convert Currency)

Rosemary Okonkwo +234 803 711 9334

10% discount for 2 or more delegates
GoldStead Faculty
NST PPC Advert
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