Nigerian Seminars and Trainings

Search all upcoming seminars, conferences, short management courses and training in Nigeria and around the World

business logo

Anger Management Course

By: Timeline Global Link Consulting

Lagos State, Nigeria

10 - 14 Apr, 2023  5 days

Follow Event

  

NGN 200,000

Venue: 10, Bisi Ogabi Street, Off Obafemi Awolowo Road, Balogun Bus-Stop. Ikeja. Lagos

Other Dates

Venue Date Fee  
10, Bisi Ogabi Street, Off Obafemi Awolowo Road, Balogun Bus-Stop. Ikeja. Lagos, Lagos State, Nigeria 29 May - 02 Jun, 2023 NGN200000
10, Bisi Ogabi Street, Off Obafemi Awolowo Road, Balogun Bus-Stop. Ikeja. Lagos, Lagos State, Nigeria 12 - 16 Jun, 2023 NGN200000

Anger can be an incredibly damaging force, costing people their jobs, personal relationships, and even their lives when it gets out of hand. It can lead to loss of business, ultimately affecting the bottom line. However, since everyone experiences anger, it is important to have constructive approaches to manage it effectively.

This training will help teach participants how to identify their anger triggers and what to do

Course Objectives

  • Understand anger dynamics in terms of the anger cycle and the fight or flight theory.
  • Know common anger myths and their factual refutations.
  • Know the helpful and unhelpful ways of dealing with anger.
  • Know techniques in controlling anger, reading anger warning signs, using coping thoughts, exercising relaxation techniques and blowing off steam.
  • Understand the difference between objective and subjective language.
  • Know tips in identifying the problem.
  • Express a feeling or position using I-messages.
  • Know skills and techniques in making a disagreement constructive, including effective negotiation and solution-building.
  • Reflect on one’s hot buttons and personal anger dynamics.
  • Know alter, avoid and, accept ways of responding to an anger-provoking situation.
  • Understand the energy curve and how it can help in responding to someone else’s anger.
  • Learn and practice de-escalation techniques.
  • Gain an integrated view of anger management and how it can be best practiced
10, Bisi Ogabi Street, Off Obafemi Awolowo Road, Balogun Bus-Stop. Ikeja. Lagos Apr 10 - 14 Apr, 2023
10, Bisi Ogabi Street, Off Obafemi Awolowo Road, Balogun Bus-Stop. Ikeja. Lagos, Lagos State, Nigeria 29 May - 02 Jun, 2023
10, Bisi Ogabi Street, Off Obafemi Awolowo Road, Balogun Bus-Stop. Ikeja. Lagos, Lagos State, Nigeria 12 - 16 Jun, 2023

Registration: 10:00:am - 16:00:pm

NGN 200,000.00(Payable in advance or on arrival)
USD 750.00(Payable in advance or on arrival)
(Convert Currency)

Michael Oladunjoye 08033076702

10% Discount for more than 2 participants
MICHAEL OLADUNJOYE AND FACULTY

Related Courses

Top Notch Selling Skills Training Top Notch Selling Skills Training

5 days, 17 - 21 Apr, 2023 

2023-04-17 12:04:00 2023-04-17 12:04:00
Lagos State, Nigeria

Timeline Global Link Consulting

In modern day business, it is useless to be a creative original thinker unless you can also sell what you create – David Ogilvie. Like any other profession, sales has its own special vocabulary ...

Advanced Adminstrative Essentials Skills for Senior Managers Course Advanced Adminstrative Essentials Skills for Senior Managers Course

5 days, 10 - 14 Apr, 2023 

2023-04-10 12:04:00 2023-04-10 12:04:00
Lagos State, Nigeria

Timeline Global Link Consulting

Managing a workforce through effective and effecient team building is not an easy task. Providing leadership at the work place and intereacting with both internal and external customer is important ...

Account Reconciliation and Customer Confirmation Management Course Account Reconciliation and Customer Confirmation Management Course

5 days, 03 - 07 Apr, 2023 

2023-04-03 12:04:00 2023-04-03 12:04:00
Lagos State, Nigeria

Timeline Global Link Consulting

This 5 Day course gives essential and in-depth techniques that will enable Participants to excel in account reconciliation and customer confirmation management. Often times you have disagreement ...

School Management Course School Management Course

5 days, 17 - 21 Apr, 2023 

2023-04-17 12:04:00 2023-04-17 12:04:00
Lagos State, Nigeria

Timeline Global Link Consulting

School Management is managing a school in a very effective and efficient manner  with a view to get maximum advantages for a school. "Management is the primary force within  any ...