This comprehensive course is designed to address the challenges of managing emotions, particularly anger and aggression, while driving. Road rage incidents have become increasingly prevalent, leading to accidents, altercations, and overall hazardous situations on the road. This course aims to equip drivers with the necessary tools and strategies to understand, control, and effectively manage their emotions while navigating various driving scenarios.

Participants will emerge from this course equipped with a deeper understanding of their emotions, improved emotional regulation skills, and a toolbox of techniques to manage road rage effectively. They will be better equipped to navigate challenging driving situations while maintaining composure and contributing to safer roads.